Period & cycle tracker

Know your cycle. Predict your period.

Safr is a period and cycle tracker. Log your period and Safr learns your rhythm, predicting your next period, fertile window, and ovulation, and tracking the symptoms you care about. Want more precision? Add temperature data from Apple Health or a wearable for an extra layer of accuracy.

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Your cycle at a glance

Periods, predictions & symptoms in one place

6 daysNext period
Day 14Cycle day
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How Safr works

Start by logging your period, that's all Safr needs to begin. Everything else builds from there, and you're always in control of your data.

1

Log your period

Tell Safr when your period starts and stops. The more you log, the smarter your predictions get.

2

Track your cycle

Safr predicts your next period, fertile window, and ovulation from your history, and lets you log symptoms, flow, discharge, and ovulation (LH) tests.

3

Add temperature for accuracy (optional)

Connect Apple Health or a wearable like Oura to factor in your basal temperature shift and refine your fertile-window estimates.

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Period predictions

Log your period and Safr predicts your next one, so you're never caught off guard.

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Cycle & fertile window

See where you are in your cycle, with estimated fertile and non-fertile days.

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Symptom & flow logging

Track symptoms, flow, discharge, and intercourse in a few taps.

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Ovulation (LH) tests

Log LH tests to help pinpoint your surge and confirm ovulation.

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Optional temperature layer

Connect Apple Health or a wearable like Oura to make your predictions more precise.

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Private by design

Your cycle data stays on your device by default, and is never sold to anyone.

Your data, handled with care

Safr is a health-adjacent app, and we treat your information that way.

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On-device first

Your cycle and health logs are stored on your device, not our servers.

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Never sold

We do not sell your personal or health data to anyone.

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Disconnect anytime

Turn off a connected source whenever you like; Safr stops importing.

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Yours to export

Request a copy of your data at any time.

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Yours to delete

Delete your account and data directly from the app.

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Spelled out

Read our Privacy Policy for the full detail.

Important: Safr is an education and cycle-tracking app. It is not a contraceptive and does not prevent pregnancy, never rely on it to avoid pregnancy. It is not a medical device or a substitute for professional medical advice. No method of fertility awareness is 100% accurate. For contraception or medical advice, talk to a healthcare professional.